About

Unshakably Fit App


Total body Flexibility and Mobility Course for Men.

Total Body Mobility Class for Men.

Online flexibility and mobility class  to build durable, strong bodies.

Mondays at 6:30 a.m. CDT.

NEXT CLASS: November 3, 2025

Focus: Core Function

Register here.

Total Body Mobility Course 

Ideal for the busy CEO, overworked Dad, and traveling employees.

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You’re Not Done Yet. Stay Strong. Stay Mobile. Stay Unshakably Fit

You’re 40+. The aches are real. The stiffness is real. The injuries are piling up.
But weakness doesn’t have to be your future.


Most men think getting older means slowing down.
It doesn’t. It just means your training has to change.

That’s where I come in.
I coach men over 40 to rebuild strength, restore mobility, and stay capable—for life.
This isn’t about six-pack abs or fad diets.
It’s about:

  • Moving without pain.

  • Staying strong enough to protect what matters.

  • Living with the durability to keep doing what you love—well into your 80s, 90s, 100s.

You don’t need excuses.
You need a standard.
And I’ll help you set it.

👉 Join My Total Body Men's Mobility Program Today!👉
Because the old man only wins if you let him.

I'm ready to join!

About Me

I wasn’t born into this. I was just like you—a recreational athlete, chasing strength, chasing wins. Then my body broke down.

Back injuries. Joint pain. The kind that doesn’t just slow you down—it stops you in your tracks. My “I get it” moment came when I couldn’t walk. That’s when I realized: if I wanted to keep living strong, something had to change.

So I rebuilt my training from the ground up. Mobility. Flexibility. Strength that actually lasts. I stopped chasing the old way and started training for the long game.

Now, I coach men over 40 to do the same. Because you’re not out of the game—you just need to play it with intelligence and wisdom.

I’ve spent over 20 years as a coach, trainer, and instructor. I’ve competed for 20+ years. And I’ve learned this: capability doesn’t come from chasing abs or punishing workouts. It comes from three pillars:

  • Exercise that makes you strong and mobile.

  • Nutrition that fuels, not starves.

  • Education that gives you the tools to train smarter.

My philosophy is simple: Data drives truth. Truth drives results.

Outside the gym, I’m a builder. Carpentry, mechanics, hard physical tasks—I do them because I love them. And I train so I can keep doing them for decades to come.

This isn’t about vanity. It’s about durability.
It’s about living unshakable.

Join me—and become Unshakably Fit.